The ITS-90 is defined in the ranges 0,65 K to 3,2 K and 1,25 K to 5,0 K by the vapour-pressure/ temperature relations of 3 He and 4 He, respectively. An apparatus has been constructed at the National Institute of Standards and Technology (NIST) for realizing the ITS-90 below 84 K which includes cells for realizing the ITS-90 through vapour-pressure thermometry with 3 He and 4 He. We present here the results of our realizations with He vapour pressures. The expanded uncertainties () of the ITS-90 temperature realizations are 0,12 mK or less over 97 % of the ranges of the ITS-90 definitions. In the lower 3 % of each range, the uncertainties of the realizations increase to 0,14 mK for 3 He and 0,16 mK for 4 He because of the growing size of the thermomolecular pressure correction. Comparisons are made with the previous wire scale of the NIST, which is traceable to the and NPL-75 scales. Also presented are the results from direct comparisons of 3 He and 4 He realizations between 1,25 K and 3,2 K ; these show the non-uniqueness of the ITS-90 in this region to be less than 0,3 mK.