Terapi kognitif untuk menurunkan kecemasan mendapat penilaian negatif pada individu dewasa

Abstract

Fear of Negative Evaluation (FNE) is a condition in which individuals are afraid to get negative evaluations from others, stay away from situations related to evaluation, and expect others to evaluate negatively. This is in accordance with the subject where she experiences anxiety when interacting with strangers, expresses opinions in many people's forums and finds it difficult to interact with men. This condition is caused her belief will be judged negatively by others. The assessment was carried out using interviews, observation. Graphic tests (Draw a Person, BAUM, House Tree Person) and Sack’s Sentences Completion Test. Cognitive therapy with cognitive restructuring are given yo reducing anxiety that is judged negatively by others. The results show that the subject can realize that her thoughts are not always correct, so she no longer focuses on the negative judgments of others

Kombinasi Hipnotis Lima Jari dan Terapi Kognitif Terhadap Kecemasan Klien Luka Post Sectio Caesarea di Rumah Sakit Kota Jambi

“…Hal ini menandakan terapi kognitif perilaku dengan teknik restrukturisasi kognitif dan teknik relaksasi mampu menurunkan tingkat kecemasan terhadap pikiran yang terdistorsi. Hasil penelitian lainnya yang dilakukan oleh Rahma (2022), dari pelaksanaan intervensi menggunakan terapi kognitif dengan teknik restrukturisasi kognitif pada subjek menunjukkan perubahan dan perbaikan positif seperti target yang telah ditentukan.…”

Development of Group Counseling Guide With Relaxation, Systematic Desensitization, and Flooding Techniques to Reduce Interaction Anxiety

“…Anxiety in interacting with others is characterized by worry, nervousness, and fear when in social situations. This includes concerns about judgment from others, avoiding activities involving meeting and interacting with others, and feeling more comfortable when alone (Rahma, 2022). According to Mallorquí-Bagué et al (2016), interaction anxiety involves fear and avoidance behaviors when meeting, communicating, and expressing oneself with others.…”