Technical and physical demands of small vs. large sided games in relation to playing position in elite soccer

Dellal, Alexandre; Owen, Adam; Wong, Del P.; Krustrup, Peter; Exsel, M van; Mallo, Javier

doi:10.1016/j.humov.2011.08.013

Cited by 167 publications

(167 citation statements)

References 33 publications

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“…When driving the current physical condition in football, two essential parameters must be considered: 1) the ball has to be as present as possible since it is the essential tool of the footballer; and 2) speed endurance which is the key to physical training in football consists of intensive actions. The main difference between SSG and RSA is the presence of the ball that would impose a specific activity by developing physical, technical and tactical aspects at once (Casamichana et al, 2010;Hill-Haas et al, 2010;Dellal et al, 2011;Dellal et al, 2012b;Aguiar et al, 2012;Castellano et al, 2013).…”

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confidence: 99%

“…Several scientific studies have shown the importance of these two forms of training as methods that can improve physical performance and physiological responses of the players (Hill-Haas et al, 2009;Buchheit et al, 2009;Dellal et al, 2012b). Psychological states are influenced by the type of activity and the training load (Bresciani et al, 2011;Fry et al, 1993;Morgan et al, 1987).…”

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Modeling in Football Training: The Effect of Two Methods of Training Based on Small Sided Games and Repeated Sprints on Mood and Physical Performance among Footballers

Selmi¹,

Khalifa²,

Zouaoui³

et al. 2017

APE

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The aim of the study was to compare the effect of additional practice/training of small-sided games (SSG) or repeated sprints (RS) on mood state, and physical performance in professional soccer players. Twenty four professional soccer players took part in this study (age: 17 ± 0.19 years). Participants were divided into two groups: small-sided gamed group (GSSG) performed 3 bouts of SSG (3 versus 3 players on 25 × 30 m pitch size) and repeated sprint group (GRS) performed 3 bouts of RS (6 × 40 + 40-m sprint with 20s of passive recovery in-between). Both groups were trained over a period of seven weeks (2 sessions/weeks) with the usual practice. The profile of mood state (POMS), the YOYO intermittent recovery test (YOYOTRT), sprint 10-m and five-jump test were conducted before and after training program. After 7 weeks of training, no changes in mood were determined, but run distance improved in both groups. Sprint time and leg strength improved in the RSG only. Coaches and physical trainers could choose between these two training modalities according to the objective of their training, keeping in mind the brief and intense actions advantages of the RS shown in the present study.

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Modeling in Football Training: The Effect of Two Methods of Training Based on Small Sided Games and Repeated Sprints on Mood and Physical Performance among Footballers

Selmi¹,

Khalifa²,

Zouaoui³

et al. 2017

APE

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“…Previas investigaciones realizadas con jugadores profesionales han estudiado la respuesta de la FC durante PA (Dellal, Owen, Wong, Krustrup, van Exsel, & Mallo, 2012;Edwards & Clark, 2006;Eniseler, 2005) y en diferentes propuestas de JR (Dellal et al, 2008;Kelly & Drust, 2009), pero son muy pocos los estudios que comparan las demandas fisiológicas entre JR y la competición en un mismo grupo de jugadores (San Román-Quintana, Casamichana, Castellano, & Calleja-González, 2014 (2007) en su estudio también compararon la intensidad fisioló-gica de JR (no especifican su propuesta) con práctica de juego real en jugadores profesionales, de nuevo sin encontrar diferencias significativas entre ellas (77.7 vs. 79.6% FC max , respectivamente). Por el contrario, compararon las demandas físicas, técnicas y fisiológicas de JR 4 vs. 4 con PA en jugadores profesionales, obteniendo respuestas de FC significativamente superiores durante el JR que durante la competición (87.6 vs. 83.2% FC max , respectivamente).…”

Section: Discussionunclassified

A comparison of internal load between friendly matches and a conditioned game in professional football players

Campos-Vázquez¹,

González-Jurado²,

León-Prados³

et al. 2016

CCD

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ResumenEl objetivo de la investigación fue comparar la carga interna demandada entre partidos amistosos (PA) y una situación de juego reducida con orientaciones tácticas (JR: 6 vs. 6 + 2 neutrales) en jugadores profesionales de fútbol. Diez futbolistas fueron monitorizados mediante pulsómetros en 5 PA y 3 sesiones de JR, en las que se cuantificó la carga interna relativa (CI R ) según la propuesta de Stagno (TRIMP modificados/minuto). Los resultados reflejaron que la CI R soportada en los PA fue sustancialmente mayor a la CI R del JR (3.75 ± 0.45 vs. 3.44 ± 0.61 TRIMP MOD / min , respectivamente), con una variabilidad inter-sujeto en la respuesta fisiológica similar, en ambas situaciones (CV: 12.35 ± 4.62% vs. 11.13 ± 2.56%, respectivamente). Además, existieron grandes y significativas relaciones entre los TRIMP MOD / min obtenidos en las sesiones de JR y los registrados durante el transcurso de los PA (CC: 0.61 [0.09 a 0.87] y CCI: 0.62 [0.15 a 0.86]). No parece por tanto el JR un estímulo de entrenamiento apropiado para proporcionar a los jugadores unas demandas fisiológicas similares, a las exigidas en las fases más intensas de la competición. Además, la elevada variabilidad en la respuesta fisiológica podría desaconsejar su uso para proporcionar a los jugadores una CI suficientemente unificada, que asegure a la mayoría de jugadores recibir un estímulo de entrenamiento apropiado y similar.Palabras clave: Fútbol, competición, situaciones de juego reducidas, carga interna, TRIMP MOD . AbstractThe aim of the present study was to compare internal load between friendly matches (FM) and a small-sided game (SSG) with a tactical component (STG: 6 vs. 6 + 2 neutral players) in professional football players. Ten players were assessed by Heart Rate (HR) monitors in 5 FM and 3 sessions of a SSG. The relative internal training load (ITL R ) was quantified in accordance with the proposal of Stagno (TRIMP modified/minute). The results showed that the ITL R obtained in FM was substantially greater than in the STG (3.75 ± 0.45 vs. 3.44 ± 0.61 TRIMP MOD / min , respectively). The inter-subject variability in physiological response was similar in both situations (CV: 12.35 ± 4.62% vs. 11.13 ± 2.56%, respectively). Moreover, significant large relationships were found between TRIMP MOD / min obtained in the STG sessions and the values recorded in FM (CC: 0.61 [0.09 a 0.87] and CCI: 0.62 [0.15 a 0.86]). The STG would not appear to be an appropriate training stimulus to provide the players with similar physiological demands to those required in the most intense phases of the competition. The high physiological variability suggests advising against use of the STG to provide the players with a sufficiently unified ITL , to ensure most of them receive an appropriate training stimulus.

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“…Similarmente ao previamente reportado na literatura, adotou-se a duração de quatro minutos com tempo igual de pausa passiva 24 , permitindo consumo de água ad libitum durante os intervalos. Todas séries de pequenos jogos foram realizadas em um campo com dimensões de 36mx27m com balizas de 6mx2m, conforme utilizado anteriormente 25 .…”

Section: Métodosunclassified

Demandas Físicas São Influenciadas Pelo Estatuto Posicional Em Pequenos Jogos De Futebol?

Praça

Custódio

Silva

et al. 2017

Rev Bras Med Esporte

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Introdução: Pequenos jogos são utilizados no treinamento de jogadores de futebol porque replicam as demandas técnicas, táticas, físicas e fisiológicas num contexto semelhante ao do jogo. Contudo, não se sabe se esse modo de treinamento é suficiente para demandar as especificidades observadas no jogo com relação ao estatuto posicional. Objetivo: Comparar a demanda física de defensores, meio-campistas e atacantes durante a realização de pequenos jogos de futebol. Métodos: Dezoito jovens jogadores de futebol (16,4 anos) participaram do estudo, divididos em seis equipes compostas por um defensor, um meio-campista e um atacante. Realizaram-se seis sessões de coleta de dados constituídas por duas séries de quatro minutos com quatro minutos de pausa passiva. Utilizou-se equipamento de GPS de 15 Hz para coleta das informações. Os dados foram analisados por meio da ANOVA One-way e teste de Kruskal-Wallis, com nível de significância em 5%. Resultados: Observou-se diferença significativa na demanda física de jogadores de diferentes estatutos posicionais. Meio-campistas percorreram maior percentual da distância em velocidades superiores, enquanto defensores apresentaram distância total reduzida, aumento da distância na velocidade inferior e redução na realização de ações de aceleração. Conclusão: Demandas físicas variam durante a realização de pequenos jogos em função do estatuto posicional.Descritores: futebol; desempenho atlético; educação física e treinamento. ABSTRACT Introduction: Small-sided games are used during soccer players' training because they replicate the technical, tactical, physical, and physiological demands in a context similar to the game. However, it is not known if this training method is sufficient to demand the specificities observed in the game in relation to

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Technical and physical demands of small vs. large sided games in relation to playing position in elite soccer

Cited by 167 publications

References 33 publications

Modeling in Football Training: The Effect of Two Methods of Training Based on Small Sided Games and Repeated Sprints on Mood and Physical Performance among Footballers

Modeling in Football Training: The Effect of Two Methods of Training Based on Small Sided Games and Repeated Sprints on Mood and Physical Performance among Footballers

A comparison of internal load between friendly matches and a conditioned game in professional football players

Demandas Físicas São Influenciadas Pelo Estatuto Posicional Em Pequenos Jogos De Futebol?

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