“…Physical fitness is a physiological state of well being to adapt with tasks or certain environmental state, which requires efficient and fatigue-free response, without the need to sacrifice readiness to perform upcoming tasks [1], [2]. Physical fitness is influenced by several factors, namely age, genetic, nutrition status, health status, sleep quality, healthy lifestyle, and physical activity [3], [4], [5], [6], [7]. There are several important components in physical fitness, one of which is cardiovascular endurance.…”