Survei Kebugaran Jasmani Mahasiswa Prodi Penjas Semester Iii Fkip Universitas Majalengka Tahun 2019/2020

Abstract

The background of this research is the lack of movement or sports activities among students. The purpose of this study was to determine how much the level of physical fitness of the third semester students of the Physical Education Study Program FKIP Majalengka University 2019/2020. The method used in this research is descriptive method. The population in this study were 63 students from semester 3 A-C Physical Education Study Program, Majalengka University. The research sample was determined by incidental sampling. The research sample was 50 students. The instrument in this study was the bleeptest. To analyze the data obtained using relative frequency distribution analysis. Based on the results of the study, it shows that there is a difference between students who often do physical activity (sports) and those who rarely do physical activity (sports), the level of physical fitness is better for students who often exercise. Thus, physical activity greatly affects the physical fitness of the students themselves. Therefore, to get good fitness, students are required to be more diligent in doing physical activity (sports), so that they can move smoothly and not get sick easily.