Surgeon Strength: Ergonomics and Strength Training in Cardiothoracic Surgery

Well-being of Cardiothoracic Surgeons in the Time of COVID-19: A Survey by the Wellness Committee of the American Association for Thoracic Surgery

“…The physical strain that cardiothoracic surgeons experience during surgery has long been overlooked, and it clearly takes a high toll and likely has significant financial implications for both physicians and their institutions. 30 With more surgeons becoming employed, this is something that employers may want to emphasize in the future with programs to help physicians develop exercises to prevent neck and back injury and to provide the equipment and an environment designed to minimize orthopedic injury (soft pads to stand on, lightweight headlights, etc.) as well as easy access (perhaps on-site) to physical therapy to mitigate specific neck and back problems when they do occur.…”

Factors Associated With Musculoskeletal Pain Among Hair Transplant Surgeons: Analyses of Survey Data and Review of the Literature

“…Among surgeons, an unmet demand exists for education on ergonomic measures to mitigate WRMD 4,10 ; with effective implementation such as better ergonomic environment and instrumentations, the rate of MSK-related complaints can be reduced. 23 Another important step would be to develop specific physical exercise programs that involves gaining strength of the most frequently affected muscular groups. 15 Furthermore, training and awareness need to be provided not only to the surgeons but also to all their office staff so that attention can be provided to implementing workflow practices that reduce the development of WRMD.…”

Ergonomics for Surgeons by Surgeons—Posture, Loupes, and Exercise

“…However, specific exercises can particularly benefit surgeons, as outlined in previously published example routines. 8 Midback weakness, combined with poor posture, can lead to hunching forward and thoracic spinal kyphosis. Back exercises that strengthen the latissimus dorsi, rhomboids, and trapezius muscles help maintain straight posture and a balanced physique.…”

“…Despite busy schedules, even 15-minute to 30-minute sessions 4 to 5 times per week can help. However, specific exercises can particularly benefit surgeons, as outlined in previously published example routines …”