Vertebral column height decreases throughout the course of the day. This decrease is the result of a loss of fluid from the intervertebral discs due to compressive loading. When the load changes during the day, as a result of varying physical activities, the rate of disc shrinkage changes in relation to those activities. The purpose of this study was to determine if there is a correlation between long distance running and an increase in the loss of vertebral column height. Thirty elite male runners, ages 17 to 29, participated in this study. Subjects' vertebral column heights were measured in the morning upon waking, in the afternoon prior to running 9 miles, and then immediately following the run. Paired t-tests revealed: 1) that the vertebral column height was significantly less following the run, and 2) that a significantly greater amount of height was lost during 1 hour of running than during 7.5 hours of relatively static activities.The vertebral column is a strong yet flexible shaft which provides support of body weight, a basis for locomotion, and protection of the spinal cord and its nerve roots (6, 22, 32). It consists of 7 cervical vertebrae, 12 thoracic vertebrae, 5 lumbar vertebrae, 5 fused sacral vertebrae, and 4 coccygeal vertebrae. The intervertebral discs are interposed between adjacent surfaces of the vertebral bodies and provide the strongest attachment between the vertebrae (3, 22). The principal functions of the intervertebral discs are to allow movement between vertebral bodies (3,7,15,25), transmit forces evenly from one vertebral body to the next (6, 7, 10, 21, 32), and absorb and store energy (1 6, 17, 20, 25).Throughout the day the vertebral column is subjected to compressive as well as other types of loading by gravity, changes in position, muscle activity, external forces, and external work. The fluid pressure within the nucleus pulposus is related to the axial compression applied to the disc (1 7,32). When the compressive load exceeds the interstitial osmotic pressure of the tissues of the ' Staff physical therapist at Sutter General Hospital. Sacramento. CA.