Fluids in porous media are commonly studied with analytical or simulation methods, usually assuming that the host medium is rigid. By evaluating the substrate's response (relaxation) to the presence of the fluid we assess the error inherent in that assumption.One application is a determination of the ground state of 3 He in slit and cylindrical pores.With the relaxation, there results a much stronger cohesion than would be found for a rigid host. Similar increased binding effects of relaxation are found for classical fluids confined within slit pores or nanotube bundles.The study of fluids in pores is important for both fundamental science (physics of reduced dimensionality) and applications (gas storage, purification, reactions and separations) [1][2][3][4][5]. Many calculations have been used to study these systems, often using simplified descriptions of the confining geometry (cylindrical or slit pore models). In many cases, an additional assumption is made-that the host material is rigid. In that approximation, the only role of the substrate is to provide a static potential energy function V(r) and a corresponding force, -∇V(r), on the adsorbed molecules. However, Newton's third law assures us that the molecules comprising the host material experience an equal, but opposite, force to that experienced by the adsorbate molecules. Is this reaction force important? In some cases, the answer is no; neglect of the substrate motion