“…Given the known difficulty participants have in interpreting questions about memory (Ost et al, 2008; Sjöden, Granhag, Ost, & Roos af Hjelmsäter, 2009; Smeets et al, 2006; Smeets et al, 2009), it would probably be premature to estimate the number of full autobiographical memories and to distinguish these from actual experiences, for example, of eating asparagus or yoghourt. It is interesting that despite these uncertainties, a number of the studies succeeded in bringing about small behavioural changes in their participants, for example, changing the amount of available food consumed in the laboratory (Scoboria, Mazzoni, & Jarry, 2008; Scoboria et al, 2012). …”