Study of the effectiveness of mindful sensorimotor interventions in the treatment of abnormal personality patterns leading to depression and anxiety: a mixed-method study
Abstract:Background: Methods of achieving mindfulness have been implemented by slowing down movement, creating stillness, and following the traditional teachings of Buddhism. The long-term effectiveness of traditional mindfulness methods on anxiety and depression has been associated with conflicting results. Recently, bodily, dynamic, and objective interventions while moving and playing on the unconscious and strengthening consciousness for the integration of mind and body have been suggested. Can these therapeutic exe… Show more
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