2019
DOI: 10.1038/s41366-019-0440-y
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Structured exercise alters the gut microbiota in humans with overweight and obesity—A randomized controlled trial

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Cited by 85 publications
(117 citation statements)
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“…Previous studies have shown that alpha diversity of gut microbiota increased for athletes with completing highlevel and high-intensity training and competitions, non-athletes with performing moderate to vigorous with 5 times or more a week. Furthermore, our findings are supported by studies in human subjects showing that exercise can induce subtle changes to the community structure of gut microbiota and reduce community heterogeneity [15]. Also, a 6 week intervention study showed that there was no significant difference in beta diversity between the lean and obese weight group after moderate to high intensity aerobic exercise with 3 times a week, but the difference of beta diversity between groups was significant at baseline [33].…”
Section: Discussionsupporting
confidence: 82%
See 1 more Smart Citation
“…Previous studies have shown that alpha diversity of gut microbiota increased for athletes with completing highlevel and high-intensity training and competitions, non-athletes with performing moderate to vigorous with 5 times or more a week. Furthermore, our findings are supported by studies in human subjects showing that exercise can induce subtle changes to the community structure of gut microbiota and reduce community heterogeneity [15]. Also, a 6 week intervention study showed that there was no significant difference in beta diversity between the lean and obese weight group after moderate to high intensity aerobic exercise with 3 times a week, but the difference of beta diversity between groups was significant at baseline [33].…”
Section: Discussionsupporting
confidence: 82%
“…In addition, moderate and vigorous intensity exercises can increase the index of observed richness and Shannon diversity after 3 months in normotensive, non-diabetic overweight and obese participants aged 20-45 years [15]. Studies have found that high-intensity exercise can increase observed richness, while the observed richness of the moderate-intensity exercise group only increased in the third month and returned to close to the baseline level at the sixth month for overweight and obese people with performing 5 times exercise per week for 6 months [31]. On the contrary, a 6-week endurance type exercise did not alter the alpha diversity in overweight women with an average age of 36.8 years who lived a sedentary lifestyle [14].…”
Section: Discussionmentioning
confidence: 98%
“…Additionally, Woo et al have demonstrated that exercise or dietary modification may improve arterial and cardiac function (9). More recently, studies have revealed that physical exercise or diet influences the gut microbiota in individuals with obesity (10)(11)(12)(13). In addition, Menni et al reported that gut microbiome diversity is inversely associated with arterial stiffness in middle-aged women (14).…”
Section: Introductionmentioning
confidence: 99%
“…In the longest exercise intervention to date, Kern et al [108] investigated the effects of regular aerobic training of different intensities and modalities with similar exercise energy expenditure on gut microbiota over a 6-month period. A total of 88 sedentary overweight/obese subjects were randomized into four arms, including habitual living (control), active commuting by non-motorized bicycle, leisure-time exercise of moderate intensity, or vigorous intensity exercise.…”
Section: Chronic Exercise Effects On the Human Gut Microbiotamentioning
confidence: 99%