StressShoe: A DIY Toolkit for just-in-time Personalised Stress Interventions for Office Workers Performing Sedentary Tasks

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“…Most interventions were delivered digitally, often in the form of health portals, platforms or tools on websites or in apps. However, the digital interventions also included, for example, a virtual reality-based occupational stress management component [53], automated stress tracking methods [54] or digital behavior change interventions with calendars [55]. If a personal component involving contact with people was used, this usually consisted of consultations and individual counseling.…”

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“…Most interventions were delivered digitally, often in the form of health portals, platforms or tools on websites or in apps. However, the digital interventions also included, for example, a virtual reality-based occupational stress management component [53], automated stress tracking methods [54] or digital behavior change interventions with calendars [55]. If a personal component involving contact with people was used, this usually consisted of consultations and individual counseling.…”