2021
DOI: 10.1016/j.socscimed.2020.113514
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Stress, self-compassion, and well-being during the transition to college

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Cited by 58 publications
(49 citation statements)
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References 73 publications
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“…College counseling personnel and related mental health professionals could work toward educating college students on how being a female and using self-blame as a coping strategy are significant risk factors as they could lead to higher levels of social anxiety. Mental health interventions especially designed to increase acceptance, self-compassion and mindfulness could be adopted while working with female college students, who tend to experience more chronic stressors during the school year, to overcome social anxiety and using self-blame as a coping strategy (Kroshus et al, 2021;Smeets et al, 2014;Stefan et al, 2018). In addition, multiple studies state that social anxiety predicts the onset of depressive disorders either by itself or via mediating variables (Grant et al, 2014;Kessler et al, 1999;Stein & Stein, 2008).…”
Section: Discussionmentioning
confidence: 99%
See 1 more Smart Citation
“…College counseling personnel and related mental health professionals could work toward educating college students on how being a female and using self-blame as a coping strategy are significant risk factors as they could lead to higher levels of social anxiety. Mental health interventions especially designed to increase acceptance, self-compassion and mindfulness could be adopted while working with female college students, who tend to experience more chronic stressors during the school year, to overcome social anxiety and using self-blame as a coping strategy (Kroshus et al, 2021;Smeets et al, 2014;Stefan et al, 2018). In addition, multiple studies state that social anxiety predicts the onset of depressive disorders either by itself or via mediating variables (Grant et al, 2014;Kessler et al, 1999;Stein & Stein, 2008).…”
Section: Discussionmentioning
confidence: 99%
“…This calls for an increased focus in preventing and treating social anxiety, by college counseling personnel, which could also prevent the development of mood disorders (Kessler et al, 1999). Interventions aimed at improving self-compassion levels and utilizing mindfulnessbased stress reduction (MBSR) programs could help with successful transitions into college life and lower social anxiety (Kroshus et al, 2021;Stefan et al, 2018).…”
Section: Discussionmentioning
confidence: 99%
“…It is hypothesised that one of the strongest and most consistent positive predictors of successful transition to higher education, particularly for students dealing with mental health problems, is self-compassion [49]. Self-compassion as a concept appears to be at odds with some facets of professional identity articulated by our participants.…”
Section: Self-compassionmentioning
confidence: 81%
“…In particular, the first year of college marks a key transitional period when students need to navigate new social and academic challenges, and are exposed to more peer drinking, which can be stressful and associated with heightened risk for alcohol use and mental health problems [6,7]. Indeed, first-year college students who experience higher levels of stress during this transitional period are at higher risk for alcohol use and related consequences, anxiety, and depression [8,9]. This risk could be further exacerbated by making this transition to college during the novel coronavirus disease 2019 (COVID-19) pandemic, a time with numerous uncertainties, social and physical isolation, and COVID-19 related stressors (e.g., health and safety concerns) [10,11].…”
Section: Introductionmentioning
confidence: 99%