Stress and Response to Treatment: Insights From a Pilot Study Using a 4-week Contemplative Self-Healing Meditation Intervention for Posttraumatic Stress in Breast Cancer
Abstract:Along with symptoms of anxiety and depression, many breast cancer survivors experience symptoms of posttraumatic stress disorder (PTSD) that may worsen in the setting of other stressful life events. The aim of this pilot study was to evaluate whether a 4-week version of our Contemplative Self-Healing program would have different effects in reducing PTSD symptoms between breast cancer survivors with or without chronic stress at baseline. PTSD symptoms were measured using the Impact of Events scale (IES). A line… Show more
“…After applying the inclusion and exclusion criteria, 85 articles were considered eligible for title and abstract reading, of which 22 were selected for full reading, analysis and discussion. Publications were identified in the years of 2017 (20)(21)(22) , 2016 (23)(24) , 2015 (25) , 2014 (26)(27)(28), 2013 (29)(30)(31) , 2012 (32)(33) , 2011 (34)(35) , 2010 (36) , 2009 (37)(38) , 2008 (39) , 2007 (40) , 2003 (41) . Most studies were conducted in the United States (21)(22)28,30,35,38,41) , Denmark (31) and Canada (24,34,40) .…”
RESUMO Objetivo: Avaliar o efeito da meditação no nível de estresse psicológico de mulheres com neoplasia mamária. Método: Revisão sistemática da literatura, realizada nas bases de dados LILACS, PubMed, Scopus, CINAHL e Web of Science. Resultados: A amostra foi composta de 22 estudos que empregaram as técnicas Mindfulness, Meditação Transcendental, Meditação Contemplativa de autocura. Verificou-se efeito significativo da meditação na redução do nível de estresse, nos sintomas de estresse pós-traumático, autorrelato de estresse e estresse crônico. Em alguns estudos, o efeito esteve associado à redução do cortisol e ao aumento da telomerase. Conclusão: A meditação apresentou efeitos positivos na redução de sintomas físicos e emocionais, como o estresse psicológico, depressão, ansiedade, fadiga, medo de recorrência e ruminação, representando estratégia eficiente para enfrentamento da doença e melhoria da qualidade de vida.
“…After applying the inclusion and exclusion criteria, 85 articles were considered eligible for title and abstract reading, of which 22 were selected for full reading, analysis and discussion. Publications were identified in the years of 2017 (20)(21)(22) , 2016 (23)(24) , 2015 (25) , 2014 (26)(27)(28), 2013 (29)(30)(31) , 2012 (32)(33) , 2011 (34)(35) , 2010 (36) , 2009 (37)(38) , 2008 (39) , 2007 (40) , 2003 (41) . Most studies were conducted in the United States (21)(22)28,30,35,38,41) , Denmark (31) and Canada (24,34,40) .…”
RESUMO Objetivo: Avaliar o efeito da meditação no nível de estresse psicológico de mulheres com neoplasia mamária. Método: Revisão sistemática da literatura, realizada nas bases de dados LILACS, PubMed, Scopus, CINAHL e Web of Science. Resultados: A amostra foi composta de 22 estudos que empregaram as técnicas Mindfulness, Meditação Transcendental, Meditação Contemplativa de autocura. Verificou-se efeito significativo da meditação na redução do nível de estresse, nos sintomas de estresse pós-traumático, autorrelato de estresse e estresse crônico. Em alguns estudos, o efeito esteve associado à redução do cortisol e ao aumento da telomerase. Conclusão: A meditação apresentou efeitos positivos na redução de sintomas físicos e emocionais, como o estresse psicológico, depressão, ansiedade, fadiga, medo de recorrência e ruminação, representando estratégia eficiente para enfrentamento da doença e melhoria da qualidade de vida.
“…This experimental study was a 4-week randomized controlled trial that compares the effects of a centering meditation group to a waitlist control group on stress and mindfulness. The length of the study (4 weeks) and frequency of meditation (twice a day) is based on the procedures of related empirical studies (Offidani et al, 2017 ; Knabb et al, 2020 ). The study protocol includes Intention-to-Treat (ITT) analysis to reduce any biased effect of the intervention (Gupta, 2011 ).…”
Background: Mental health concerns are climbing steadily on college campuses, and universities do not have the staffing and financial resources to address the overwhelming needs of students seeking counseling services. College counselors generally must place students on waitlists or refer them to external resources. Further, during the COVID-19 pandemic, university counselors have been working tirelessly to treat students through online formats. Alternative, online, evidence-based interventions offer college counselors a significant advantage in effectively treating their students. We seek to expand the empirical evidence for mindfulness interventions through online formats for the college population. We registered the study (ISRCTN13587045) at www.isrctn.com.Objective: We examined the effectiveness of a unique online centering meditation and its impact on stress and trait mindfulness in the college population.Methods: Through a randomized controlled trial, the treatment group participated in a 4-week intervention of centering for 10 min each morning and night. We measured stress and mindfulness in both groups through the Perceived Stress Scale and Cognitive and Affective Mindfulness Scale-Revised at baseline, 2 weeks, and 4 weeks.Results: The centering meditation treatment had a statistically significant positive impact on stress and mindfulness compared to a waitlist control group. The meditation group had an average of 64% adherence rate.Conclusion: The study findings indicate that individuals who participate in a 4-week online centering intervention showed improved levels of stress and trait mindfulness over time.Clinical Trial Registration: WHO International Clinical Registry Platform, identifier: ISRCTN13587045.
“…Women and men who have completed “active” treatment for breast cancer continue to worry about the risk of recurrence and the long-term impact of their therapy [ 1 ]. Many patients seek information about dietary supplements to improve their general health and to bolster their “immune health” [ 2 ].…”
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.