2011
DOI: 10.1111/j.2044-8287.2011.02030.x
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Stories of weight management: Factors associated with successful and unsuccessful weight maintenance

Abstract: The results suggest that successful weight maintainers, irrespective of current weight band, adopt a staged behavioural approach to weight management that allows them to maintain a fairly stable weight. Encouraging the use of such strategies in those who typically regain weight after dieting may aid them in maintaining weight loss.

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Cited by 54 publications
(78 citation statements)
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References 21 publications
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“…The quantitative studies draw on self‐constructed rather than standardized, validated measures . Also in the qualitative studies, the specific interviewing techniques and the analytical procedures used were in general well described . This allows investigative work to be duplicated; it also makes it possible to keep track of the way in which analytical themes are generated and to assess whether analytical procedures are valid.…”
Section: Methodsmentioning
confidence: 99%
“…The quantitative studies draw on self‐constructed rather than standardized, validated measures . Also in the qualitative studies, the specific interviewing techniques and the analytical procedures used were in general well described . This allows investigative work to be duplicated; it also makes it possible to keep track of the way in which analytical themes are generated and to assess whether analytical procedures are valid.…”
Section: Methodsmentioning
confidence: 99%
“…Only scant attention may be directed towards emotional support and behavioural modification, and as a result perhaps, such programmes rarely achieve the long-term success that the organisers of such weight reduction programmes would wish (Lehnert et al, 2012: Chambers & Swanson, 2012Stubbs & Lavin, 2013). Increasingly therefore, such programmes are incorporating behavioural techniques such as motivational interviewing, relaxation and meditation, CBT and mindfulness into the structure of such programmes as a means of enhancing motivation, and Wing et al (2008) and Spahn et al (2010) have explored some of the behavioural factors which appear to mediate long-term maintenance of weight loss.…”
Section: Obesity and Its Current Clinical Managementmentioning
confidence: 99%
“…Evidence indicates that these are promising ways to prevent obesity [47-49]. The fact that we used a planned approach to develop the interventions (i.e.…”
Section: Discussionmentioning
confidence: 99%
“…Evidence has, for example, shown that individuals with adequate self-regulation skills are more successful in changing complex and habitual behaviors such as physical activity and dietary intake as well as in achieving weight maintenance [48,49]. The performance objectives (PO’s) and accordingly the content of the interventions were, therefore, based on the concepts and phases of self-regulation models.…”
Section: Methods and Designmentioning
confidence: 99%