A total synthesis of (+ /-) arthrographol(1) in seven steps from vanillin is reported. Key steps in the synthesis are a single-step conversion of 5-allylvanillin (2) into the benzofuranmethanol 6, alkylation of the chloride 25 with the lithium anion of crotyl phenyl sulfide to give the sulfide 26, and formation of the l(E),3(E)-1,3-pentadienyl side chain of arthrographol (1)