2020
DOI: 10.1007/s40520-020-01588-y
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Stay fit, don't quit: Geriatric Exercise Prescription in COVID-19 Pandemic

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Cited by 28 publications
(36 citation statements)
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References 5 publications
(6 reference statements)
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“…Further, apps that include social networking and media sites offer the additional benefits of social interaction and support shown to increase PA enjoyment and adherence (Ferrer and Ellis, 2017 ; Petersen et al, 2019 ). These platforms may be particularly useful in the current era of the COVID-19 pandemic where governments around the world have imposed quarantine measures to reduce the risk of COVID-19 infection which inevitably leads to lower PA levels in the overall population (Lakicevic et al, 2020 ), particularly among those who were already inactive (Hall et al, 2020 ). Even though the long-term of effects of COVID-19 will not be fully understood for some time, this health crisis has the potential to further impact and accelerate the existing physical inactivity pandemic (Hall et al, 2020 ).…”
Section: Discussionmentioning
confidence: 99%
“…Further, apps that include social networking and media sites offer the additional benefits of social interaction and support shown to increase PA enjoyment and adherence (Ferrer and Ellis, 2017 ; Petersen et al, 2019 ). These platforms may be particularly useful in the current era of the COVID-19 pandemic where governments around the world have imposed quarantine measures to reduce the risk of COVID-19 infection which inevitably leads to lower PA levels in the overall population (Lakicevic et al, 2020 ), particularly among those who were already inactive (Hall et al, 2020 ). Even though the long-term of effects of COVID-19 will not be fully understood for some time, this health crisis has the potential to further impact and accelerate the existing physical inactivity pandemic (Hall et al, 2020 ).…”
Section: Discussionmentioning
confidence: 99%
“…For older adults, Lakicevic et al ( 2020 ) and Hammami et al ( 2020 ) suggest a program of multicomponent exercise (i.e., aerobic, flexibility, balance, coordination, resistance, and mobility training exercises). The recommended duration is between 150 and 225 min (i.e., 150 min of moderate-intensity aerobic exercise and 75 min per week of vigorous intensity aerobic sessions) equally divided between 3–5 days, with at least two resistance training (i.e., 10–15 repetitions for 1–3 sets in 8–10 exercises) and three balance training sessions per week.…”
Section: Recent Recommendations For Physical Activity During the Covimentioning
confidence: 99%
“…Once health conditions are impaired in older adults, recovery to the original health status can be challenging, given the declined intrinsic capacity [47] . Two weeks of daily step reduction (<1000 steps/d) precipitates loss of muscle mass and strength as well as impaired glycemic control and inflammatory status [48] . Thus, pandemic-oriented ERPs should include the addition of prehabilitation.…”
Section: Erp “Upgrades” Related To Covid-19mentioning
confidence: 99%