Abstract. We introduce Post-Widder type inversion methods for the Laplace transform based on A-stable rational approximations of the exponential function of order m ≥ 1. It is shown that bounded, continuous functions u can be approximated in terms of their Laplace transformsû by expressionswhere the coefficients a j,k , b k are independent of u and Re(b k ) > 0. If u is analytic, uniformly continuous, and bounded in a sectorial region containing the half-line (0, ∞), then the mathematical approximation error is bounded by C 1 n m u ∞ (with the constant C being independent of t and u); if u is (m+1)-times continuously differentiable and bounded, then the error is bounded by Ct 1 n m u (m+1) ∞; if u is continuously differentiable and bounded, then the error is bounded by Ct 1 n β u ∞ for some 1 2 ≤ β < 1. In particular, if u is sufficiently smooth, then n, the order of the derivatives ofû, can be kept low by taking rational approximations of the exponential function of high approximation order m. Since the results hold for Banach space valued functions, they yield efficient time-discretization methods for evolution equations of convolution type (e.g. linear first and higher order abstract Cauchy problems, inhomogeneous Cauchy problems, delay equations, Volterra and integro-differential equations, and problems that can be re-written as an abstract Cauchy problem u (t) = Au(t), u(0) = x, t ∈ [0, T ] on an appropriate state space X).