“…Specifically, physical deconditioning, worsening nutrition, uncertainty on return to sport, and disruptions to social interaction, training, and sleep patterns ( Pillay et al, 2020 ) were associated with increased depression, anxiety and stress symptoms ( Facer-Childs et al, 2021 ). Furthermore, in a recent study exploring adversity and resilience in athletes during COVID-19, athletes reported tangible losses with regards to their sport, support networks and athletic identity, and a sense of incongruence as a result of the dissonance between the usual structured, goal directed environment they were accustomed to, and the relatively aimless lockdown scenario presented by COVID-19 ( Gupta and McCarthy, 2021 ). The incongruence experienced due to the lack of agency during the pandemic, resulted in psychological distress, ruminations, negative emotions and loss of motivation.…”