We investigate the effects of interlayer interactions and lattice distortions on the noncollinear ground state and spin dynamics of a geometrically frustrated triangular-lattice antiferromagnet with implications for the multiferroic phase of doped CuFeO 2 , where both lattice distortions and anisotropy introduce anharmonic components into the spin ground state. In contrast to the single turn angle of a simple spiral, the turn angles of the predicted ground state are distributed about ⌬ 1 and ⌬ 2 . Using a Holstein-Primakoff expansion, we show that distinct features in the spin dynamics are associated with the anharmonic components of the spin ground state, which have recently been observed in Ga-doped CuFeO 2 .