We examine how to construct a spatial manifold and its geometry from the entanglement structure of an abstract quantum state in Hilbert space. Given a decomposition of Hilbert space H into a tensor product of factors, we consider a class of "redundancy-constrained states" in H that generalize the area-law behavior for entanglement entropy usually found in condensed-matter systems with gapped local Hamiltonians. Using mutual information to define a distance measure on the graph, we employ classical multidimensional scaling to extract the best-fit spatial dimensionality of the emergent geometry. We then show that entanglement perturbations on such emergent geometries naturally give rise to local modifications of spatial curvature which obey a (spatial) analog of Einstein's equation. The Hilbert space corresponding to a region of flat space is finite-dimensional and scales as the volume, though the entropy (and the maximum change thereof) scales like the area of the boundary. A version of the ER=EPR conjecture is recovered, in that perturbations that entangle distant parts of the emergent geometry generate a configuration that may be considered as a highly quantum wormhole.