“…Most studies propose that smartphones cause stress, for example by leading to an extension of working hours and a constant communication pressure ( Hsiao, Shu, & Huang, 2017 ; Hung, Chen, & Lin, 2014 ). However, first findings also point to the opposite direction of influence ( Carolus et al, 2019 ): When people are exposed to a stressful situation, a smartphone can be the “first-aid-in-the-pocket” ( Schneider, Rieger, Hopp, & Rothmund, 2018 ). Due to its multifunctionality and availability, the smartphone can be easily used to release emotions ( Hoffner & Lee, 2015 ), to escape a stressful situation ( Wang, Wang, Gaskin, & Wang, 2015 ), to find relevant information ( van Ingen, Utz & Toepel, 2016 ) or to receive social support ( Petrovčič, Fortunati, Vehovar, Kavčič, & Dolničar, 2015 ) whenever needed.…”