Sleep patterns, diet quality and energy balance

Chaput, Jean‐Philippe

doi:10.1016/j.physbeh.2013.09.006

Cited by 357 publications

(294 citation statements)

References 86 publications

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“…Furthermore, diet quality, food intake and attitudes to food and eating have been linked with gender (e.g., Northstone, 2012), sleep quality (e.g., Chaput, 2013), physical activity (e.g., Drewnowski & Evans, 2001), and depression and stress (e.g., Appelhans et al, 2012). These possibly confounding factors were also measured in this study.…”

mentioning

confidence: 86%

A high-fat high-sugar diet predicts poorer hippocampal-related memory and a reduced ability to suppress wanting under satiety.

Attuquayefio¹,

Stevenson²,

Boakes³

et al. 2016

Journal of Experimental Psychology: Animal Learning and Cogniti

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A high-fat high-sugar diet predicts poorer hippocampal-related memory and a reduced ability to suppress wanting under satiety Copyright and reuse:Sussex Research Online is a digital repository of the research output of the University.Copyright and all moral rights to the version of the paper presented here belong to the individual author(s) and/or other copyright owners. To the extent reasonable and practicable, the material made available in SRO has been checked for eligibility before being made available.Copies of full text items generally can be reproduced, displayed or performed and given to third parties in any format or medium for personal research or study, educational, or not-for-profit purposes without prior permission or charge, provided that the authors, title and full bibliographic details are credited, a hyperlink and/or URL is given for the original metadata page and the content is not changed in any way. Animal data indicate that greater intake of fats and sugars prevalent in a Western diet impairs hippocampal memory and tests of behavioral inhibition known to be related to hippocampal function (e.g., feature negative discrimination tasks). It has been argued that such high fat high sugar diets (HFS) impair the hippocampus, which then becomes less sensitive to modulation by physiological state. Thus retrieval of motivationally salient memories (e.g., when seeing or smelling food) occurs irrespective of state. Here we examine whether evidence of similar effects can be observed in humans using a correlational design. Healthy human participants (N = 94), who varied in their habitual consumption of a HFS diet, completed the verbal paired associate (VPA) test, a known hippocampal-dependent process, as well as liking and wanting ratings of palatable snack foods, assessed both hungry and sated. Greater intake of a HFS diet was significantly associated with a slower VPA learning rate, as predicted. Importantly, for those who regularly consumed a HFS diet, while reductions in liking and wanting occurred between hungry and sated states, the reduction in wanting was far smaller relative to liking. The latter effect was strongly related to VPA learning rate, suggestive of hippocampal mediation. In agreement with the animal literature, human subjects with a greater intake of a HFS diet show deficits in hippocampal-dependent learning and memory, and their desire to consume palatable food is less affected by physiological state -a process we suggest that is also hippocampal related.

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mentioning

confidence: 86%

A high-fat high-sugar diet predicts poorer hippocampal-related memory and a reduced ability to suppress wanting under satiety.

Attuquayefio¹,

Stevenson²,

Boakes³

et al. 2016

Journal of Experimental Psychology: Animal Learning and Cogniti

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“…6 "Snack" included all eating episodes that were not main meals as defined above. 7 Ratio of reported EI to calculated energy requirement for basal needs (BEE). A ratio of ,1.2 was used as an indicator of possible low energy reporting; n = 239 were excluded due to a BMI (in kg/m 2 ) of ,18.5.…”

Section: Intermeal Intervals and Clock Time Of Reporting Of Main Mealsmentioning

confidence: 99%

“…National surveys report a high prevalence (.35%) of both insufficient sleep (defined as ,7 h of nighttime sleep on work or weekdays) and obesity in the adult US population (3,4). In an attempt to understand the biological basis for the association of sleep duration with obesity, both neuroendocrine factors linked to hunger and satiety as well as aspects of energy balance have been investigated (5)(6)(7). Another related area that has received increasing attention concerns the implications of the interaction of the circadian clock with food intake, energy metabolism, and possible health outcomes (8).…”

Section: Introductionmentioning

confidence: 99%

Association of self-reported sleep duration with eating behaviors of American adults: NHANES 2005–2010 , , ,

Kant¹,

Graubard²

2014

The American Journal of Clinical Nutrition

154

129

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Background: Published evidence suggests an inverse association between sleep duration and body weight status. Objective: We examined the association of sleep duration with eating behaviors reported by adult Americans to understand the relation between sleep duration and body weight status. Design: This cross-sectional study used sleep duration and dietary data from the continuous NHANES conducted from 2005 to 2010 (n = 15,199, age $20 y). Eating behaviors examined included the following: reporting of and energy from main meals (breakfast, lunch, and dinner) and snacks (before breakfast, after dinner, and after 2000 h), intermeal intervals, time of day of main meal reporting, and intakes of macronutrients and beverages. Multiple regression methods were used to examine the independent association of hours of sleep duration grouped as short (#6 h), average (7-8 h), and long ($9 h) with eating behavior outcomes. Results: Relative to average-duration sleepers, a smaller percentage of short-duration sleepers mentioned breakfast, lunch (women only), and dinner in the recall (P # 0.04). They also reported a lower mean percentage of energy from main meals but higher energy from all snacks (P # 0.0004) and after 2000 h (P = 0.03). Short-duration sleepers reported the earliest eating time of the first episode and the latest time of the last eating episode. Absolute amounts of sugar and caffeine and percentage of energy from beverages (women only) were higher in short-duration sleepers. However, the total number of eating episodes and energy intake were not related with sleep duration. Conclusions: Short-duration sleepers began eating earlier and ended their eating later in the day, but despite the longer eating period, they did not report more eating events. Profiles of the relative contribution of main meals and snacks, at or after 2000 h eating, and beverages in shortduration sleepers were suggestive of eating behaviors that may increase energy intake, but 24-h energy intake did not differ among categories of sleep duration.Am J Clin Nutr 2014;100:938-47.

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“…Kajian epidemiologi menunjukkan gangguan tidur seringkali dikaitkan dengan pengambilan kalori yang tinggi dan kualiti diet yang rendah (Kim et al 2011). Salah satu mekanisma yang berkait dengan tidur yang tidak mencukupi akan meningkatkan pengambilan makanan kerana tidur yang tidak mencukupi mengubah hormon nafsu makan seperti leptin, ghrelin dan kortisol dan akan meningkatkan rasa lapar (Chaput 2014). Oleh itu, DPK merupakan salah satu alternatif dalam meningkatkan pendaman tidur dan turut menurunkan nafsu makan (Martin et al 2016).…”

Section: Pengehadan Kalori Dan Sistem Endokrinunclassified