Sleep deprivation leads to mood deficits in healthy adolescents

Short, Michelle A.; Louca, Mia

doi:10.1016/j.sleep.2015.03.007

Cited by 177 publications

(136 citation statements)

References 43 publications

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“…The interaction between sleep and pain could also be mediated by negative emotions [92]. Sleep loss can affect mood states in healthy adolescents [93] and sleep deprivation decreases positive and increases negative mood [58,94,95]. These findings suggest that addressing negative mood directly, or by addressing sleep disturbances in chronic pain patients, may have a beneficial impact on patients' pain [96].…”

Section: Discussionmentioning

confidence: 98%

The effect of sleep deprivation on pain perception in healthy subjects: a meta-analysis

et al. 2015

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Section: Discussionmentioning

confidence: 98%

The effect of sleep deprivation on pain perception in healthy subjects: a meta-analysis

et al. 2015

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“…Less than seven to eight hours of sleep can be harmful to human health. Getting less than adequate sleep is known as sleep deprivation [5]. When an individual has multiple consecutive days of sleep deprivation, they enter “sleep debt,” which is a cumulative effect of insufficient sleep for any period of time [6].…”

Section: Reviewmentioning

confidence: 99%

“…Sleep deprivation can exacerbate pre-existing mood disturbances, such as anger, depression, and anxiety, and can lead to confusion, fatigue, and lack of vigor. Even just one sleepless night correlates with these changes in function [5]. Randler et al [10] administered the Buss-Perry Aggression Questionnaire, which assesses physical and verbal aggression, anger, and hostility in a group of young adult males and analyzed responses in correlation with sleep duration.…”

Section: Reviewmentioning

confidence: 99%

“…Researchers have noticed similar patterns of sleep deprivation and changes in mood and behavior in both male and female subjects. On average, males tend to score higher in physical and verbal aggression when sleep deprived [10] and females tend to be more susceptible to decreased mood, anxiety, low energy, and brain fog [5,11]. Male and female children score similarly when tested for the correlation between sleep deprivation and mood/behavior changes.…”

Section: Reviewmentioning

confidence: 99%

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The Amygdala, Sleep Debt, Sleep Deprivation, and the Emotion of Anger: A Possible Connection?

Saghir¹,

Syeda²,

Muhammad³

et al. 2018

Cureus

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The association of sleep with emotions has long been studied. However, not much has been studied about the association of sleep deprivation and sleep debt with the emotion of anger. In this article, we focused on the association of sleep with anger. The results suggest that lack of sleep - sleep deprivation and sleep debt - both lead to the emotion of anger. Some hints about the involvement of the limbic system have been found. Yet, due to a lack of a quantity of evidence, we suggest that more studies are conducted on the same topic to help us have a more in-depth exploration of the association of lack of sleep with anger.

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“…Obtaining more sleep has been shown to benefit daytime functioning in adolescents and positively influence mood, whereas sleep deprivation worsens mood (Baum et al, 2014;Short & Louca, 2015;Short et al, 2011). Perhaps our sample of adolescents with ASD did not differ from the NT sample in the level of their self-reported symptoms of anxiety and depression in part because they benefitted from extra sleep.…”

Section: Discussionmentioning

confidence: 80%

Poor sleep quality is associated with discordant peer relationships among adolescents with Autism Spectrum Disorder

Phung

Goldberg

2017

Research in Autism Spectrum Disorders

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A B S T R A C TBackground: Individuals with Autism Spectrum Disorder (ASD) experience impairments in social communication, and these deficits often make it difficult to form and maintain friendships with peers. Poor sleep quality and daytime sleepiness are common among adolescents with ASD, and consequences of poor sleep may make social interactions difficult. Connections between sleep quality and social relationships in ASD samples have been understudied; the current study addresses this gap. Method: Participants were community samples of 19 adolescents with ASD and 10 neurotypical (NT) adolescents. Adolescents completed questionnaires about closeness and discord in relationships with a same-gender peer, and they reported on sleep-wake problems, daytime sleepiness, and internalizing problems. Adolescents also wore an actigraph for 7-nights. Results: Pearson correlations revealed significant associations between adolescents' reports of sleep problems and discordant peer relationships; more sleep-wake problems and more daytime sleepiness were associated with more discord with peers in the sample with ASD, but not in the NT sample. The closeness aspect of peer relationships was not significantly associated with sleep quality. Internalizing problems did not mediate between sleep quality and discordant relationships. Conclusions: Adolescents' reports of more sleep problems and daytime sleepiness, but not actigraph indicators of sleep quality, were directly associated with discordant peer relationships. Adolescents who are already challenged in social interactions due to ASD may be especially vulnerable to intense negativity in peer relationships when they also experience poorer nighttime sleep and more daytime sleepiness. NT adolescents may be better able to regulate social interactions despite poor sleep and feeling tired.

show abstract

Sleep deprivation leads to mood deficits in healthy adolescents

Cited by 177 publications

References 43 publications

The effect of sleep deprivation on pain perception in healthy subjects: a meta-analysis

The effect of sleep deprivation on pain perception in healthy subjects: a meta-analysis

The Amygdala, Sleep Debt, Sleep Deprivation, and the Emotion of Anger: A Possible Connection?

Poor sleep quality is associated with discordant peer relationships among adolescents with Autism Spectrum Disorder

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