Normal and disturbed sleepHumans spend one-third of their lifetime sleeping. It has only been ∼50 years since it was recognized that sleep is not simply a passive state characterized by the absence of wakefulness, but rather a condition that has a typical structure with electrophysiologically, clearly distinguishable phases that follow one another according to a characteristic pattern in healthy subjects. Using electroencephalogram (EEG), electrooculogram (EOG) and electromyogram (EMG), sleep is classified as rapid eye movement (REM) sleep or one of four different non-REM sleep stages. Altogether, one spends ∼20-25% of the total sleep time in deep sleep and REM sleep, respectively, and ∼50% in light sleep. After the age of 50, the percentage of deep and REM sleep decreases, whereas light sleep and periods of wakefulness during the night increases.During the night, 4-6 sleep cycles are completed lasting 70-90 min and consisting of an initial period of light sleep, followed by deep sleep and finally REM sleep. Whereas deep sleep is predominantly present during the first hours of sleep, there is an increase in REM sleep in the second half of the night, often accompanied by dreaming.
Breathing during sleep and sleep-disordered breathingThe transition from wakefulness to sleep is characterized by marked changes in all aspects of ventilation in healthy subjects. Upper airway resistance more than doubles, due to a reduction in pharyngeal muscle tone. Ventilatory drive as well as the ventilatory response to hypercapnia and hypoxia decreases. Minute ventilation decreases by ∼10%, and as
Sleep apnoeaFour different patterns of sleep-disordered breathing can be determined: apnoeas, hypopnoea, hypoventilation and respiratory events that do not fulfil the criteria of apnoeas and hypopnoea but cause arousal from sleep. An airflow reduction by ≥90% for ≥10 s is called apnoea, and an airflow reduction of ≥50% to <90% for at least 10 s that causes oxygen desaturation of ≥4% is called hypopnoea. Hypoventilation is defined as a reduction in ventilation for at least 5 min with an increase in PCO 2 of >50 mmHg or a desaturation of <85% according to the most widely used definition.These respiratory events can be of the obstructive type with persisting breathing efforts or of the central type without any respiratory movements [1]. Clinically, mixed apnoeas are often present, in which the initial central apnoea develops into an obstructive one, but from a therapeutic point of view, mixed apnoeas are treated like obstructive ones, and therefore mixed apnoeas are part of obstructive sleep apnoea. To quantify breathing disorders, the mean number of apnoeas and hypopnoeas per hour of sleep, the apnoea-hypopnoea index (AHI), is calculated. More than five episodes of disturbed breathing per hour of sleep are considered pathological, because in epidemiological studies the risk of cardiovascular disorders started to increase from an AHI of 5.Apnoeas, hypopnoea and other respiratory events are terminated by a central nervous alarm reaction (aro...