Skipping breakfast is associated with adiposity markers especially when sleep time is adequate in adolescents

Forkert, Elsie C.O.; Moraes, Augusto César Ferreira de; Carvalho, Heráclito Barbosa; Μanios, Yannis; Widhalm, Kurt; González‐Gross, Marcela; Gutiérrez, Ángel; Kafatos, Anthony; Censi, Laura; Henauw, Stefaan De; Moreno, Luís A.

doi:10.1038/s41598-019-42859-7

Cited by 24 publications

(31 citation statements)

References 54 publications

(50 reference statements)

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“…Short sleep duration might be another possible reason for no significant impact of skipping breakfast on weight gain and overweight/obesity. European and Brazilian cross-sectional studies suggested that skipping breakfast was associated with BMI in adolescents with sleep duration ≥8 h/day, whereas their association was blunted in those with sleep duration <8 h [40]. Because the present study included 2.4% male and 1.3% female students who had sleep duration ≥ 8 h, skipping breakfast might not be associated with weight gain and overweight/obesity.…”

Section: Discussionmentioning

confidence: 57%

Associations of Skipping Breakfast, Lunch, and Dinner with Weight Gain and Overweight/Obesity in University Students: A Retrospective Cohort Study

et al. 2021

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Although multiple studies have identified skipping breakfast as a risk factor for weight gain, there is limited evidence on the clinical impact of skipping lunch and dinner on weight gain. This retrospective cohort study including 17,573 male and 8860 female university students at a national university in Japan, assessed the association of the frequency of breakfast, lunch, and dinner with the incidence of weight gain (≥10%) and overweight/obesity (body mass index ≥ 25 kg/m2), using annual participant health checkup data. Within the observation period of 3.0 ± 0.9 years, the incidence of ≥10% weight gain was observed in 1896 (10.8%) men and 1518 (17.1%) women, respectively. Skipping dinner was identified as a significant predictor of weight gain in multivariable-adjusted Poisson regression models for both men and women (skipping ≥ occasionally vs. eating every day, adjusted incidence rate ratios, 1.42 (95% confidence interval: 1.02–1.98) and 1.67 (1.33–2.09) in male and female students, respectively), whereas skipping breakfast and lunch were not. Similarly, skipping dinner, not breakfast or lunch, was associated with overweight/obesity (1.74 (1.07–2.84) and 1.68 (1.02–2.78) in men and women, respectively). In conclusion, skipping dinner predicted the incidence of weight gain and overweight/obesity in university students.

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Section: Discussionmentioning

confidence: 57%

Associations of Skipping Breakfast, Lunch, and Dinner with Weight Gain and Overweight/Obesity in University Students: A Retrospective Cohort Study

et al. 2021

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“…Some studies have reported associations between skipping breakfast and adiposity in children [14][15][16][17]. For instance, in European adolescents, those who are used to regularly consuming breakfast had a low body fat percentage and healthy cardiovascular profile as compared with those who skipped breakfast, especially in males [18].…”

Section: Introductionmentioning

confidence: 99%

Breakfast Characteristics and Their Association with Energy, Macronutrients, and Food Intake in Children and Adolescents: A Systematic Review and Meta-Analysis

et al. 2020

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Breakfast plays an important role in health because it has been associated with overall health, which includes a high daily nutrient intake and a low risk of chronic diseases. For this reason, we investigated the associations between breakfast consumption and daily energy, macronutrients, and food and beverage consumption. We systematically searched peer-reviewed articles in three datasets (Pubmed, Scopus, and Cochrane). Two independent reviewers evaluated 3188 studies against the inclusion criteria using the Appraisal tool for Cross-Sectional Studies (AXIS) critical appraisal and Preferred Reporting Items for Systematic Reviews and Meta-Analysis (PRISMA) methodologies. The meta-analysis was performed by comparing results based on type of breakfast consumed (ready to eat cereal breakfasts or other types of breakfasts). Ultimately, 38 studies were included in the review and 7 of them in the energy and macronutrients intake meta-analysis. In the Systematic Review, breakfast consumers had higher energy intake (EI), fibre intake, and higher consumption of fruits and vegetables and lower consumption of soft drinks than breakfast skippers. In the Meta-Analysis, breakfast consumers had a higher carbohydrates intake (MD, −8.21; 95%CI: −11.37, −5.05) and fibre intake (MD, −8.43; 95%CI: −12.63, −4.23) than breakfast skippers. However, breakfast consumers had a lower fat intake (MD, 4.59; 95%CI: 2.04, 7.15). Our review suggests that breakfast consumption is associated with better macronutrient intake and healthier food and beverage consumption.

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“…One study showed that skipping breakfast were significantly higher in children who reported poor sleep 52 . Skipping breakfast was associated with total and abdominal obesity in adolescents independent of sleep duration 54 . Prevalence of obesity has reached epidemic proportions across all gender, age and ethnic groups 55 .…”

Section: <001 [A-bc][b-c]mentioning

confidence: 89%

Sleep Quality and Associated Factors among Adolescents

Ozkan

Küçükerdönmez

Kaner

2020

Rev Esp Nutr Hum Diet

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Introducción: Este estudio tuvo como objetivo investigar la calidad del sueño y los patrones de sueño en los adolescentes. El segundo objetivo fue averiguar si había una asociación entre la calidad del sueño, los patrones de sueño, los hábitos alimenticios, el consumo de alimentos y las mediciones antropométricas en una población adolescente.Material y métodos: este estudio transversal se realizó en 346 adolescentes. Los datos se registraron con un formulario de cuestionario. El formulario del cuestionario incluía elementos sobre las características de los adolescentes, los patrones de sueño, los hábitos alimenticios, el consumo de alimentos y las mediciones antropométricas. La calidad del sueño se midió utilizando el Índice de calidad del sueño de Pittsburgh (PSQI).Resultados: la duración del sueño> 8 horas (67,6%) y la latencia del sueño de 15 minutos (53,8%) fueron los patrones de sueño más comúnmente identificados. La puntuación media de PSQI fue de 3,07 ± 2,54. Las puntuaciones del PSQI revelaron una mala calidad del sueño en el 13,6% de los participantes. Se observó una diferencia significativa entre la edad, la enfermedad diagnosticada por el médico, la omisión de las comidas principales, el desayuno regular y el puntaje PSQI (p <0,05). Se encontró que el puntaje del PSQI estaba significativamente asociado con pasar tiempo frente a la computadora y dormir regularmente. La cantidad de ácido graso saturado diario fue menor estadísticamente significativa (p = 0,040) en individuos con buen PSQI.Conclusiones: La gran mayoría de los adolescentes tenían buena calidad del sueño. La duración del sueño de los adolescentes fue consistente con la necesidad recomendada. Los factores individuales, los hábitos alimenticios, el consumo de alimentos y los tiempos de pantalla fueron factores asociados con la calidad del sueño. Los resultados de este estudio actual apoyan el desarrollo de intervenciones para ayudar a los adolescentes a mejorar la calidad del sueño. Recomendamos una mayor investigación para aclarar este hallazgo.

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Skipping breakfast is associated with adiposity markers especially when sleep time is adequate in adolescents

Cited by 24 publications

References 54 publications

Associations of Skipping Breakfast, Lunch, and Dinner with Weight Gain and Overweight/Obesity in University Students: A Retrospective Cohort Study

Associations of Skipping Breakfast, Lunch, and Dinner with Weight Gain and Overweight/Obesity in University Students: A Retrospective Cohort Study

Breakfast Characteristics and Their Association with Energy, Macronutrients, and Food Intake in Children and Adolescents: A Systematic Review and Meta-Analysis

Sleep Quality and Associated Factors among Adolescents

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