A self-mixing birefringent dual-frequency laser Doppler velocimeter (SBD-LDV) for high-resolution velocity measurements is presented in this paper. The velocity information of the object can be accurately extracted from the self-mixing Doppler frequency shift of the birefringent light-carried microwave signal. We generate a virtual stable light-carried microwave by using a birefringent dual-frequency He-Ne laser which further simplifies the structure of the light source. Moreover, the optical configuration based on the laser self-mixing interference brings benefits of compact optical setup, self-alignment, and direction discriminability. Experimentally, we extracted the Doppler beat frequency signal by the low-frequency (millihertz) phase lock-in amplifier, measured the beat frequency precisely in time-domain with a low sampling rate and calculated the magnitude of velocity. Compared with the previous self-mixing LDV, the average velocity resolution of SBD-LDV is improved to 0.030 mm/s for a target with longitudinal velocity, benefiting from the high stability of light-carried microwave. It is of great meaning and necessity because it helps to provide an available velocimeter with high stability and an extremely compact configuration, making a potential contribution to the velocimetry in practical engineering application.