“…Two recent studies demonstrate the importance of consuming plant stanol or plant sterol esters even in solid food as biscuits or as a large single yoghurt drink of 100 g with a meal (Doornbos, Meynen, Duchateau, van der Knaap, & Trautwein, 2006;Kriengsinyos, Wangtong, & Komindr, 2015). When plant stanol ester biscuits were consumed in-between meals, LDL cholesterol concentration was practically unchanged, whereas when consumed with a meal, LDL cholesterol concentration was significantly reduced compared to controls (Kriengsinyos, Wangtong, & Komindr, 2015). The yoghurt drink lowered LDL cholesterol concentration when taken without meal, but the effect was significantly weaker compared to the same dose consumed with a meal (Doornbos et al, 2006).…”