Understanding how few distributed areas can steer large-scale brain activity is a fundamental question that has also practical implications, which range from inducing specific patterns of behavior to counteracting disease.Recent endeavors based on network controllability provided fresh insights on the potential ability of single regions to influence whole brain dynamics through the underlying structural connectome. However, controlling the entire brain activity is often unfeasibile and might even be not always necessary. The question of whether single areas can control specific target subsystems remains crucial, albeit still poorly explored. This is further complicated by the underlying assumption of time-invariant dynamics, which becomes unrealistic when considering long temporal scales such as in aging.To address these questions, we adopted a novel target controllability approach that quantifies the centrality of brain nodes in controlling specific anatomo-functional systems. We then evaluated the target control centrality of human connectomes obtained in healthy individuals aged from 5 to 85 years. Main results showed that the sensorimotor system has a high influencing power, but it is also difficult for other areas to influence it. Furthermore, we reported that target centrality varies with age and that temporalparietal regions, whose cortical thinning is crucial in dementia-related diseases, exhibit lower controllability values in older people. By simulating targeted attacks, such as those occurring in focal stroke, we showed that the ipsilesional hemisphere is the most affected one regardless of the damaged area. Notably, such degradation in theoretical controllability was more evident in younger people, thus supporting early-vulnerability hypotheses after stroke.