In this paper we show that in some parameter range in gyrokinetic simulations, it is possible to apply a control method to stimulate the appearance of zonal flows while minimizing the duration of the control process and the impact on plasma parameters. For this purpose, a gyrokinetic code considering only trapped particles is used. The starting point of our work is a situation where zonal flows transiently appear after the nonlinear phase of saturation of TEM (Trapped Electron Modes) or TIM (Trapped Ion Modes) micro-instabilities. These are observed to be strongly reduced in a later phase, permitting streamers to govern the plasma behavior in the steady-state. By intervening during this latter state (after this transient growth and decay of zonal flow), i.e. by increasing the ion/electron temperature ratio for a short time, it is found to be possible to bifurcate to a new steady-state, in which zonal flows are strongly present and are maintained indefinitely, thereby allowing a significant reduction in radial heat fluxes.