“…Although one finds no longitudinal research on the relationship between U3A membership, on the one hand, and improvement in physical and cognitive well-being, on the other, various cross-sectional studies outlined how U3As bring about direct benefits to their members' overall welfare (Maniecka-Bryła, Gajewska, Burzynska, & Byrla, 2013;Niedzielska et al, 2017;Zielinska-Wieczkowska, Ciemnoczołowski, Kedziora-Kornatowska, & Muszali, 2013). An association between participation in U3As and improved levels of self-assurance, self-satisfaction, selfesteem and sense of coherence, on the one hand, and a decline of depressive and anxiety symptoms, on the other, is a frequent result in both survey and ethnographic research (Tomagová, Farský, Bóriková, & Zanovitová, 2016). In the Polish context, researchers concluded that Participation in various forms of educational activity broadens one's horizons.…”