The possibility for the existence of the exotic [Formula: see text] states is explored with the objective of calculating the [Formula: see text] momentum distribution inside such nuclei. Even though the latter is an essential ingredient for the analysis of the experimental data on the [Formula: see text], [Formula: see text] and [Formula: see text] reactions aimed at finding an [Formula: see text]-mesic 3He, the data analysis is usually performed by approximating the [Formula: see text] momentum distribution by that of a nucleon. Here, we present calculations performed by solving the three-body Faddeev equations to obtain the momentum distribution of the [Formula: see text] inside possible ([Formula: see text])[Formula: see text], ([Formula: see text])[Formula: see text] and ([Formula: see text])[Formula: see text]-[Formula: see text] states. The [Formula: see text] momentum distributions are found to be much narrower than those of the nucleons and influence the data selection criteria.