“…Major sources include meat, offal (liver and kidney), eggs, milk, cheese, nuts, mushrooms, yeast, whole grain cereals, legumes, cruciferous vegetables (such as broccoli or cauliflower), avocado, potatoes, and tomatoes [ 445 , 672 , 687 , 688 , 689 , 690 , 691 , 692 , 693 ]. The main contributors to pantothenic acid intakes are meat products, bread, milk-based products, and vegetables because of the quantities consumed [ 471 , 692 , 694 ]. One of the richest natural sources of pantothenic acid is royal jelly [ 672 , 692 , 695 , 696 , 697 ].…”