“…Given the opposing roles of T and C and their respective functions in regulating anabolism (i.e., tissue growth, substrate restoration, and recovery) and catabolism (i.e., tissue breakdown and metabolic regulation), periods of excessive training load, competition, and psychological stress have been shown to reduce T but concomitantly increase C, resulting in a reduction in the T:C ratio Ispirlidis et al, 2008;Rowell et al, 2017). Indeed, the T:C ratio is commonly considered an indicator of athlete readiness (Urhausen, Gabriel, & Kindermann, 1995;Papacosta & Nassis, 2011;Sinnott-O'Connor et al, 2018), and relationships between the T:C ratio and perceptual measures of fatigue and overtraining have previously been reported (Adlercreutz et al, 1986;Maso et al, 2004;Springham et al, 2021). Therefore, the finding that the T:C ratio was lower at 24 hours Schumann et al, 2013;Taipale et al, 2014;Eklund et al, 2016;Jones et al, 2017).…”