Chlorella powder (CP), a dietary supplement made from a green alga, contains abundant lutein (2.8 mg/g), but the bioavailability of lutein in CP has not been evaluated. In the present study, we assessed the effect of a single ingestion of CP (3 or 6 g) in tablet form on serum lutein concentrations in humans (n = 21). At 1 d, serum lutein concentrations increased from baseline values by 34% (25.6 nM/mg-lutein intake) after 3 g CP and by 66% (21.4 nM/mg-lutein intake) after 6 g CP. These results suggest that lutein in CP is highly bioavailable.Keywords: bioavailability, Chlorella, green alga, lutein *To whom correspondence should be addressed. E-mail: shinya-shibata@yakult.co.jp
IntroductionLutein is the most abundant carotenoid in nature, and green leafy vegetables are the most popular source of dietary lutein. Lutein and zeaxanthin exist in the lens of the eye and the macular region of the retina (Krinsky et al., 2003). Many studies have indicated that the consumption of lutein-and zeaxanthin-rich food is associated with a reduced risk of agerelated macular degeneration (AMD) and cataracts (Moeller et al., 2000;Seddon et al., 1994). Seddon et al. (1994) have reported that daily intake of 6 mg of lutein was associated with a reduced risk of AMD. Richer et al. (2004) reported that a daily intake of 10 mg of lutein improved the vision of AMD patients.During the absorption of carotenoids from food, the carotenoids are initially transferred from the intact food matrix into emulsified lipid droplets. Subsequently, they are mixed into micelles, as are other dietary lipids, and then absorbed by the small intestine. These processes are influenced by various characteristics of the food; for example, fat facilitates the absorption of carotenoids, whereas dietary fiber inhibits it (van het Hof et al., 2000). Thus, to consume adequate amounts of vegetables and fruits in order to ensure sufficient intake of carotenoids, we must determine the bioavailability of carotenoids in food, not just the carotenoid content of the food.Chlorella species are unicellular green algae with high photosynthetic efficiency, and are rich in protein, essential nutrients, and plant pigments. Some Chlorella species are widely used as a dietary supplement in many countries, especially in East Asia (e.g., Japan, Taiwan, Korea). Chlorella regularis has been reported to potentially prevent lifestylerelated diseases (Shibata et al., 2003;Shibata and Sansawa, 2006;Shibata et al., 2007). Chlorella powder (CP) made from C. regularis contains large amounts of carotenoids such as lutein, α-carotene, and β-carotene (approx. 2.5 mg/g, 250 μg/g, and 500 μg/g, respectively). Thus, the ingestion of CP could improve low dietary intake of lutein due to low consumption of vegetables and fruits, because only a few grams of CP can supply 6 to 10 mg of lutein. However, to our knowledge, there is no available information about carotenoid bioavailability of CP.The aim of the present study was to determine the bioavailability of lutein from CP in humans. We assessed the e...