Objective: To examine the relationship between non-milk extrinsic sugars (NMES) concentration and micronutrient intakes and status in free-living older people. Design: The National Diet and Nutrition Survey of people aged 65 years and over; a cross-sectional study in Britain in 1994/5. Subjects and methods: Eight hundred and six men and women living in private households who were not on medication for nutritional disorders. Subjects were classified into four groups (Q1 to Q4), using cut-off points corresponding to quartiles of energy from NMES. Relationships were examined between dietary NMES concentration and intakes of calcium, iron, riboflavin, folate, vitamin C and vitamin D. Status indices were also assessed in each group. Results: Overall, a small proportion of men and women had intakes below the Lower Reference Nutrient Intake (LRNI) for calcium, iron, folate, riboflavin or vitamin C, while vitamin D intakes were universally low. Intakes of micronutrients tended to be highest at moderate levels of NMES in the diet (Q2 and Q3, equivalent to 8±15% of energy from NMES). Micronutrient status was low for riboflavin in 38% of the sample, while 15% had low vitamin C status and more than 10% were anaemic. There was little evidence that poorer nutrient status was associated with higher levels of dietary NMES. Although some indices of folate status were lower in Q4, this is most likely to reflect confounding by smoking. Energy intake accounted for 20±40% of the variance in micronutrient intakes, compared with less than 5% for NMES concentration. Conclusions: A diet moderately high in NMES (up to around 15% of energy) is unlikely to have a detrimental impact on micronutrient intake or status in this age group. Energy intake is the major determinant of micronutrient adequacy.
KeywordsDiet Sugars Nutrient Intake Status ElderlyPeople over the age of 65 in Britain today can look forward to more years of healthy retirement than previous generations. This has come about chiefly as a result of improved public health and nutrition over the last century and better medical treatment in the past 40 years. Nonetheless, there is a still a minority for whom nutrient intakes may be inadequate and nutritional status suboptimal.Older people are potentially`at risk' of low micronutrient intakes and status because energy requirements decline with age, while most micronutrient requirements do not 1 . The latter may even increase if absorption is less efficient or adversely affected by disease or medication. Dietary quality becomes more important at lower energy intakes.The UK Department of Health's report 2 , The Nutrition of Elderly People, recommended that elderly people should consume``a diet containing nutrient-dense foods''. It also asserts that``a reduction in sugar intakes is especially important, given the probability of higher than average consumption by elderly people''. The report also warns,``if large amounts of foods rich in simple sugars are consumed, appetite for a more varied and nutrient rich diet may be blunte...