2018
DOI: 10.1177/2167702618794157
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Rethinking How We Think About Cognitive Interventions for Depression: An Example From Research on Second-Language Acquisition

Abstract: One of the primary goals of cognitive therapy for depression is to teach an individual a new, more adaptive way of thinking about stressful life experiences. We argue that this process of supplanting a deeply engrained way of negative thinking with a more adaptive style of thinking is similar to learning a second language. The purpose of this article was to use a second-language acquisition framework to evaluate the strategies typically used in cognitive therapy for changing depressogenic cognitive patterns an… Show more

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Cited by 4 publications
(4 citation statements)
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“…In other words, generating inferences about the stability and globality of life stress was something that all participants were able to do. This work is consistent with recent theorizing (Haeffel & Kaschak, 2019) proposing that cognitive vulnerability can be thought of as one's native language for interpreting life stress.…”
Section: Discussionsupporting
confidence: 91%
See 1 more Smart Citation
“…In other words, generating inferences about the stability and globality of life stress was something that all participants were able to do. This work is consistent with recent theorizing (Haeffel & Kaschak, 2019) proposing that cognitive vulnerability can be thought of as one's native language for interpreting life stress.…”
Section: Discussionsupporting
confidence: 91%
“…Cognitive vulnerability tends to solidify during early adolescence, and then shows trait-like stability throughout the life span (see Romens et al, 2008 for review). It can be thought of as one's "native language" for interpreting life stress (Haeffel & Kaschak, 2019). Research has largely supported the cognitive vulnerability hypothesis featured in the hopelessness theory (Abramson et al, 1999;Hankin et al, 2005;Hong et al, 2006;Metalsky et al, 1987;Swendsen, 1997).…”
mentioning
confidence: 99%
“…We suspect participants would choose a song that they enjoy. Second, we decided to omit the test of music on negative inferential style because this factor is a highly entrenched form of thinking (similar to a native language; Haeffel & Kaschak, 2019). In retrospect, it was likely unreasonable to hypothesize that listening to a single song could change this trait‐like style.…”
Section: Study 2 – Methodsmentioning
confidence: 99%
“…The negative inferential style vulnerability featured in the hopelessness theory is a highly entrenched way of thinking about one's world that is difficult to change, and altering thoughts requires cognitive resources and practice. Indeed, Haeffel and Kaschak (2019) compare changing negative inferential style to trying to learn a second language. And it is particularly difficult for people to generate less negative cognitive inferences during episodes of low mood or depression because of mood‐congruent thinking (Mineka & Nugent, 1995).…”
Section: Introductionmentioning
confidence: 99%