2020
DOI: 10.3390/jcm9092902
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Resistance Exercise, Electrical Muscle Stimulation, and Whole-Body Vibration in Older Adults: Systematic Review and Meta-Analysis of Randomized Controlled Trials

Abstract: It has been shown that resistance exercise (RT) is one of the most effective approaches to counteract the physical and functional changes associated with aging. This systematic review with meta-analysis compared the effects of RT, whole-body vibration (WBV), and electrical muscle stimulation (EMS) on muscle strength, body composition, and functional performance in older adults. A thorough literature review was conducted, and the analyses were limited to randomized controlled trials. In total, 63 studies were i… Show more

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Cited by 32 publications
(31 citation statements)
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References 108 publications
(226 reference statements)
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“…Sarcopenia has been considered a geriatric syndrome that leads to functional limitations and metabolic dysregulation in older people [3]. In addition to age, muscle mass and muscle function are also affected by gender, physical activities, and drugs [4][5][6][7]. However, sarcopenia can occur secondary to a systemic disease, including chronic liver disease (CLD) [1,2].…”
Section: Introductionmentioning
confidence: 99%
“…Sarcopenia has been considered a geriatric syndrome that leads to functional limitations and metabolic dysregulation in older people [3]. In addition to age, muscle mass and muscle function are also affected by gender, physical activities, and drugs [4][5][6][7]. However, sarcopenia can occur secondary to a systemic disease, including chronic liver disease (CLD) [1,2].…”
Section: Introductionmentioning
confidence: 99%
“…The effectiveness of exercise therapy in increasing muscle mass has been well established in previous meta-analyses pertaining to older adult populations with high sarcopenia risk 13,14,26,41 (Table 2). The present meta-analysis targeted patients with rheumatoid arthritis, for whom exercise therapy more greatly increased muscle mass compared with exercise therapy for individuals with sarcopenia or osteoarthritis, as reported in previous systematic reviews.…”
Section: Discussionmentioning
confidence: 94%
“…Exercise therapy is widely considered an effective intervention for increasing muscle strength and enhancing physical function among older adult populations with sarcopenia. [12][13][14] Because exercise therapy enables older adults to counteract agingrelated increases in muscle anabolic resistance, 15 it rationally improves lean mass in individuals who have a high sarcopenia risk. 13 However, the effects of exercise therapy on muscle mass gain in patients with rheumatoid arthritis remain unclear.…”
Section: Introductionmentioning
confidence: 99%
“…In general, exercise training is aimed to improve physical performance and to decrease body weight and fat mass even in the elderly [ 26 , 27 ]. However, exercise training is suggested to increase dietary intake, body weight, and fat mass under certain conditions.…”
Section: Discussionmentioning
confidence: 99%