1989
DOI: 10.1249/00005768-198904001-00090
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Resisitive Weight Training: A New Approach to Exercise for Cardiac and Coronary Disease Prone Populations.

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“…The training effects are similar to those noted in normal subjects during resistance training. 74 This exercise prescription would cause training adaptations to occur in types I and IIa fibers, which are associated with an increase in endurance, and thus in functional capacity.…”
Section: Focus 80% Center Art In Box Rule On All Four Sidesmentioning
confidence: 99%
“…The training effects are similar to those noted in normal subjects during resistance training. 74 This exercise prescription would cause training adaptations to occur in types I and IIa fibers, which are associated with an increase in endurance, and thus in functional capacity.…”
Section: Focus 80% Center Art In Box Rule On All Four Sidesmentioning
confidence: 99%