“…Nitta et al 9 ) found that the rolling motion in CP engages the trunk muscles, and also involves reaching by the upper limbs for weight transfer or extension of the shoulder joints and flexion or extension of the lower limbs for pelvic rotation. Therefore, IR uses the muscles of the upper extremities, the muscles of the lower extremities, and the muscles of the core, and is performed repeatedly in a high-intensity interval training method, so it is a full-body exercise and also has elements of fitness training 7 ) . Furthermore, repeating alternating left and right rotations of the boccia player with sever CP might have caused continuous internal rotation of the body axis, which led to repeated dynamic stretching of the shoulder joints and hip joints, thus, leading to an increase in the ROM.…”