“…The importance of mechanical load is further underscored by the observations that reduced physical demands or disuse of bones leads to rapid bone loss and skeletal fragility and osteopenia generally observed in aging, spinal cord injuries, prolonged bed rest, and microgravity (9,84,86,89,120,122). Conversely, physiological loading of the skeleton is anabolic and stimulates osteogenesis; hence, acting as an important therapeutic signal in diseases associated with inflammation, osteopenia, osteoporosis, and arthritis (8,85,107,120,121). Clinically, it is well documented that appropriate exercise is beneficial not only for arthritic diseases of the joints involving cartilage and bone damage, but also for systemic diseases, such as systemic lupus erythematous and diabetes (76,109).…”