Replacing sedentary time with physical activity: a 15-year follow-up of mortality in a national cohort

Dohrn, Ing-Mari; Kwak, Lydia; Oja, Pekka; Sjöstróm, Michael; Hagströmer, María

doi:10.2147/clep.s151613

Cited by 98 publications

(112 citation statements)

References 36 publications

Supporting

Mentioning

Contrasting

Unclassified

Order By: Relevance

“…Fysisk aktivitet kan förebygga och minska sjukdomar som t.ex. förlust av muskelstyrka, hjärt-kärlsjukdomar och diabetes (Bauman et al, 2016;Dohrn et al, 2018). Muskler kan utvecklas så att fler muskelfibrer bildas även hos äldre, vilket kan minska risken för fallolyckor (Hamilton, Hamilton & Zedrik, 2014).…”

Section: Terminologiunclassified

“…De ekonomiska ramarna som hör samman med tillgången på personal är kanske det som oftast ges prioritet, vilket också uppmärksammats i andra studier (Erlandsson, 2014). De rekommendationer som finns för fysisk aktivitet (Dohrn et al, 2018;de Souto Barreto et al, 2016) följdes inte enligt vad som framkom via observationerna. I Socialstyrelsens föreskrifter (Socialstyrelsen, 2012) framhålls att äldre ska ha möjlighet att dagligen kunna ägna sig åt fysisk aktivitet genom till exempel promenader.…”

Section: Diskussionunclassified

“…Samtidigt kunde det skönjas en kultur som styrde det dagliga arbetet, vilken troligen inte alltid låg i linje med de individuella planerna för fysisk aktivitet. Trots att tidigare undersökningar visar på att fysisk aktivitet leder till ökat välbefin-nande så följs inte de rekommendationer som finns om fysisk aktivitet (de Souto Barreto et al, 2016;Dohrn et al 2018;Bauman et al, 2016. Kulturen på äldreboendena lägger grunden till en acceptans för att äldres individuella behov inte tillfredsställs om det finns andra uppgifter som mås-te göras.…”

Section: Slutsatserunclassified

“…Rekommendationerna omfattar 30 minuters trä-ning tre gånger per vecka, och kan minska och förebygga sjukdomar och funktionsnedsättning-ar. Dohrn, Kwak, Oja, Sjöström & Hagströmmer (2018) påpekar att denna träning bara är en mycket liten del av personernas vakna tid och rekommenderar att fysisk aktivitet ska fördelas över hela den vakna delen av dygnet. Syftet med denna studie är därför att undersöka hur personalen i äldreomsorgen resonerar och agerar när det gäller fysiska aktiviteter för äldre.…”

unclassified

See 3 more Smart Citations

Fysisk aktivitet för äldre på särskilda boenden

Träff¹,

Cedersund²,

Abramsson³

2018

TFO

View full text Add to dashboard Cite

show abstract

Section: Terminologiunclassified

Section: Diskussionunclassified

Section: Slutsatserunclassified

unclassified

See 2 more Smart Citations

Fysisk aktivitet för äldre på särskilda boenden

Träff¹,

Cedersund²,

Abramsson³

2018

TFO

View full text Add to dashboard Cite

show abstract

“…The health benefits elicited by physical activity are evidenced by numerous researchers (Dohrn et al, 2018; Grazioli et al, 2017; Lachman et al, 2018; Suo et al, 2016; Warburton et al, 2006). Sedentary lifestyle is a modifiable risk factor for several chronic metabolic diseases, and the adoption of an active lifestyle leads to additional improvement in the health status throughout life (Warburton et al, 2006).…”

Section: Introductionmentioning

confidence: 99%

Swimming exercise before and during pregnancy: Promising preventive approach to impact offspring's health

Klein

Hözer

Couto-Pereira

et al. 2018

Intl J of Devlp Neuroscience

View full text Add to dashboard Cite

Several environmental factors affect child development, such as the intrauterine environment during the embryonic and fetal development and early postnatal environment provided by maternal behavior. Although mechanistic effects of maternal exercise on offspring health improvement are not yet completely understood, the number of reports published demonstrating the positive influence of maternal exercise have increase. Herein, we addressed issues related to early postnatal environment provided by maternal behavior and early developmental physical landmarks, sensorimotor reflexes, and motor movements ontogeny. In brief, adult female rats underwent involuntary swimming exercise, in a moderated intensity, one week before mating and throughout pregnancy, 30 min a day, 5 days a week. Maternal exercised dams have unchanged gestational outcomes compared to sedentary dams. We found no differences concerning the frequency of pup-directed behavior displayed by dams. However, sedentary dams displayed a poorer pattern of maternal care quality during dark cycle than exercised dams. Physical landmarks and sensorimotor reflexes development of female and male littermates did not differ between maternal groups. Developmental motor parameters such as immobility, lateral head movements, head elevation, pivoting, rearing with forelimb support and crawling frequencies did not differ between groups. Pups born to exercised dams presented higher frequency of walking and rearing on the hind legs. These data suggest that female and male littermates of exercised group present a high frequency of exploratory behavior over sedentary littermates. Taken together, the present findings reinforce that maternal exercise throughout pregnancy represent a window of opportunity to improve offspring's postnatal health.

show abstract

Sedentary Behaviors, Light-Intensity Physical Activity, and Healthy Aging

Shi,

Hu,

Huang

et al. 2024

JAMA Netw Open

View full text Add to dashboard Cite

ImportanceSleep duration and moderate-to-vigorous physical activity (MVPA) are associated with healthy aging, but the associations of sedentary behaviors and light-intensity physical activity (LPA) with healthy aging are still unclear.ObjectiveTo examine the independent association of sedentary behaviors and LPA with healthy aging, and to estimate the theoretical association of replacing sedentary behavior with LPA, MVPA, or sleep with healthy aging.Design, Setting, and ParticipantsIn this cohort study using data from the Nurses’ Health Study, participants aged 50 years or older and free of major chronic diseases in 1992 were prospectively followed up for 20 years. Data were analyzed from January to May 2022.ExposuresThree measures for sedentary behaviors (hours watching television, sitting at work, and other sitting at home) and 2 measures for LPA (hours of standing or walking around at home [LPA-Home] and at work [LPA-Work]).Main Outcomes and MeasuresHealthy aging was defined as survival to at least age 70 years with maintenance of 4 health domains (ie, no major chronic diseases and no impairment in subjective memory, physical function, or mental health). The isotemporal substitution model was used to evaluate the potential impact on healthy aging of replacing 1 hour of 1 behavior with equivalent duration of another.ResultsAmong 45 176 participants (mean [SD] age, 59.2 [6.0] years), 3873 (8.6%) women achieved healthy aging. After adjustment for covariates including MVPA, each increment of 2 hours per day in sitting watching television was associated with a 12% (95% CI, 7%-17%) reduction in the odds of healthy aging. In contrast, each increase of 2 hours per day in LPA-Work was associated with a 6% (95% CI, 3%-9%) increase in the odds of healthy aging. Replacing 1 hour of sitting watching television with LPA-Home (OR, 1.08; 95% CI, 1.05-1.12), LPA-Work (OR, 1.10; 95% CI, 1.07-1.14), or MVPA (OR, 1.28; 95% CI, 1.23-1.34) was associated with increased odds of healthy aging. Among participants who slept 7 hours per day or less, replacing television time with sleep was also associated with increased odds of healthy aging.Conclusions and RelevanceIn this cohort study, longer television watching time decreased odds of healthy aging, whereas LPA and MVPA increased odds of healthy aging and replacing sitting watching television with LPA or MVPA, or with sleep in those who slept 7 hours per day or less, was associated with increased odds of healthy aging, providing evidence for rearranging 24-hour behavior to promote overall health.

show abstract

Replacing sedentary time with physical activity: a 15-year follow-up of mortality in a national cohort

Cited by 98 publications

References 36 publications

Fysisk aktivitet för äldre på särskilda boenden

Fysisk aktivitet för äldre på särskilda boenden

Swimming exercise before and during pregnancy: Promising preventive approach to impact offspring's health

Sedentary Behaviors, Light-Intensity Physical Activity, and Healthy Aging

Contact Info

Product

Resources

About