2022
DOI: 10.3389/fpsyg.2022.894186
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Reliability and validity of 30-15 intermittent fitness test for cardiorespiratory fitness assessment among infantry members of Slovenian armed forces: A study protocol

Abstract: IntroductionCardiorespiratory fitness (CRF) testing is routinely performed by most armed and tactical forces around the world as part of their recruitment process for new members or simply as an annual examination of their personnel. A 2-mile run (2MR) test is among the most commonly used. However, as it is performed outdoors, weather, climate, and terrain can influence the results and often limit the maximum performance. Also, this test has been shown to be difficult for individuals because the pacing strateg… Show more

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(2 citation statements)
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“…30–15 IFT test consists of 30-s shuttle runs interspersed with 15-s active recovery periods. Running speed was set at 8 km/h for the first 30-s run and increased by 0.5 km/h in each 30-s phase thereafter, while the participants were required to run back and forth between two lines 40 m apart at the predetermined pace determined by a prerecorded beep like elswhere 14 , 18 . The speed of the last successfully completed stage was recorded as the test result, that is ERS IFT 15 , while the VO 2max was calculated by the previously proposed formula 15 .…”
Section: Methodsmentioning
confidence: 99%
See 1 more Smart Citation
“…30–15 IFT test consists of 30-s shuttle runs interspersed with 15-s active recovery periods. Running speed was set at 8 km/h for the first 30-s run and increased by 0.5 km/h in each 30-s phase thereafter, while the participants were required to run back and forth between two lines 40 m apart at the predetermined pace determined by a prerecorded beep like elswhere 14 , 18 . The speed of the last successfully completed stage was recorded as the test result, that is ERS IFT 15 , while the VO 2max was calculated by the previously proposed formula 15 .…”
Section: Methodsmentioning
confidence: 99%
“…Experimental procedures. The experimental procedures were thoroughly explained in the recently published protocol of the current study 18 . In brief, all tests were performed at the facilities at the Faculty of Sport (intentionally deleted) between 8 a.m. and 1 p.m.…”
Section: Methodsmentioning
confidence: 99%