2021
DOI: 10.1017/s136898002100313x
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Relationships of beverage consumption and actigraphy-assessed sleep parameters among urban-dwelling youth from Mexico

Abstract: Objective: To examine whether usual beverage intake was associated with sleep timing, duration and fragmentation among adolescents. Design: Usual beverage intake was assessed with a FFQ. Outcomes included sleep duration, midpoint (median of bed and wake times) and fragmentation, assessed with 7-d actigraphy. Sex-stratified linear regression was conducted with sleep characteristics as separate outcomes and quantiles of energy-adjusted beverage intake as exposures, accounting for age, mate… Show more

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Cited by 5 publications
(3 citation statements)
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“…The only drink associated with sleep duration was milk, such that more-frequent consumption of milk was associated with shorter sleep duration. This finding is in contrast with a recent report among Mexican adolescents, where milk and 100% juice were each associated with better sleep health (either longer duration or earlier timing), and soda was associated with shorter sleep duration [ 31 ]. It is unclear why milk was associated with shorter sleep trajectories in this study, although it is worth pointing out that we did not have information on the quantity of beverages consumed or the time of day that they were consumed.…”
Section: Discussioncontrasting
confidence: 99%
“…The only drink associated with sleep duration was milk, such that more-frequent consumption of milk was associated with shorter sleep duration. This finding is in contrast with a recent report among Mexican adolescents, where milk and 100% juice were each associated with better sleep health (either longer duration or earlier timing), and soda was associated with shorter sleep duration [ 31 ]. It is unclear why milk was associated with shorter sleep trajectories in this study, although it is worth pointing out that we did not have information on the quantity of beverages consumed or the time of day that they were consumed.…”
Section: Discussioncontrasting
confidence: 99%
“…Short sleep duration was associated with a higher intake of black tea [ 76 ]. However, other studies have suggested that tea can calm nerves and promote sleep [ 25 , 77 ]. For example, after consuming black tea with γ-aminobutyric acid (GABA), the sleeping time with sodium pentobarbital was significantly prolonged, and the quality was improved in mice [ 78 ].…”
Section: Tea Effects On Sleepmentioning
confidence: 99%
“…Green tea has anti-stress effects, in which theanine, Epigallocatechin (EGC), and arginine synergistically eliminate the antagonistic effects of caffeine and Epigallocatechin gallate (EGCG) on adrenal hypertrophy induced by psychosocial stress in mice [ 23 ]. Sleep duration and quality are affected by the frequency and amount of tea consumed [ 24 , 25 , 26 , 27 , 28 ]. A recent study that investigated the effects of tea on alleviating acute alcohol intoxication (AAI) in mice found that tea reduced AAI and regulated sleep by inhibiting oxidative stress and inflammation [ 29 ].…”
Section: Introductionmentioning
confidence: 99%