Relationship of Physical Activity with Sleep Disturbance and Anxiety in Medical Students of Sahiwal
Faisal Nawaz,
Fahad Ali,
Ali Zubair
et al.
Abstract:Background: Physical activity has been shown to have anxiolytic effects, improve sleep quality, and enhance overall student mental health. Despite these benefits, medical students often have limited time for physical activity due to demanding academic schedules and clinical rotations.
Objective: To examine the relationship between physical activity, sleep disturbance, and anxiety among medical students in Sahiwal.
Methods: This observational study was conducted over six months among medical students in Sahiwal… Show more
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