Relationship Between Stance Width Variation During One Repetition Maximum Barbell Hip Thrust Performance and Kicking Speed for Young Elite Silat Athletes
Muhammad Zulqarnain Mohd Nasir,
Ali Md Nadzalan,
Abdul Muiz Nor Azmi
et al.
Abstract:Study purpose. This study aimed to determine the relationship between kicking speed performance and different stance widths during barbell hip thrust (BHT) at one repetition maximum (1RM) scores among young elite Silat athletes.
Materials and methods. 15 male and 15 female Silat athletes with at least one year of resistance training experience and a mean age of 21.3 ± 1.2 years participated in this study. The load indicator performance associated with kicking performance was measured using 1RM load during BHT … Show more
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