“…These findings, together with the evidence for the potential role of antioxidants such as vitamin C in preventing free radical damage (Frei et al 1989;Halliwell, 1994), provide considerable, although not conclusive, support for the idea that vitamin C intakes should be significantly higher than those preventing the development of clinical scurvy. Studies in healthy individuals have indicated that intakes above 60 mg/d, with averages around 100 mg/d, will saturate metabolic processes and maximize vitamin C content in white cells (Kallner et al 1979;Newton et al 1983;Levine et al 1996), and could, therefore, potentially maximize protection against diseases such as cancer, atherosclerosis and serious infections. Bates (1997) claims that, within the intake range for potential benefit, neither efficacy nor harm can be accurately gauged because there is insufficient evidence for either, in contrast to folate for the prevention of neural tube defects, where the evidence of benefit is overwhelming.…”