“…Self-critical versus self-reassuring responses to difficult situations during weight management attempts may be important in aligning emotion regulation to benefit self-regulation [25]. Recent relapse prevention models [26,27,28] now include third-wave psychotherapeutic approaches (e.g., Acceptance and Commitment Therapy [29], Mindfulness-Based Cognitive Therapy [30] and Compassion-Focused Therapy (CFT) [31]) because there is growing evidence that learning to accept and manage emotional responses to stresses associated with relapse can create opportunities for behavioural self-regulation [32,33,34,35,36,37]. Self-regulation of behaviour for weight management may be supported by strategies that promote stress management and emotion regulation inter alia through self-reassuring compassionate abilities [8,18,23,33,34,35,38,39,40].…”