Regular consumption of apples may promote cardiovascular health

Abstract

Decline in estrogen levels in postmenopausal women is associated with unfavorable changes in lipid profiles and markers of inflammation placing them at a higher risk for cardiovascular disease (CVD). The present short‐term study examined the effects of daily consumption of 75 g dried apples on lipid profiles, independent atherogenic risk factors including lipoprotein (a) [Lp(a)] and high‐sensitive C‐reactive protein (hs‐CRP), in postmenopausal women. Fifty‐five postmenopausal women not on hormone replacement therapy consumed 75 g of dried apple daily for three months. Overnight fasting blood was collected at baseline and at the end of three months. The findings suggest that CVD protective effect of apple consumption is beyond improving lipid profiles (TC, LDL‐C, and TG) as evident by significant reductions in serum levels of Lp (a) (21±3.2 vs. 19±3.1 ) and hs‐CRP (1.8±0.16 vs. 1.3±0.17). Future studies are warranted to investigate the long‐term favorable effects of apple or its bioactive components consumption in improving endothelial function which is compromised as a result of aging.Grant Funding SourceAbstract submitted to the competition shall just have a title and the abstract body and nothing else