“…The resulting loss of internal shoulder rotation range of motion is considered a contributor to shoulder injuries, and a metric known as glenohumeral internal rotation deficit (GIRDdtypically defined as a 20 or greater loss of internal rotation in the throwing arm compared to the non-throwing arm) has been identified as an injury risk predictor (Burkhart et al, 2003;Dines et al, 2009;Thomas et al, 2010;Whiteley et al, 2010;Myers et al, 2011;Shanley et al, 2011;Wilk et al, 2011Wilk et al, , 2012Kibler et al, 2012;Hibberd et al, 2014). Shanley et al (2011) report that players with GIRD have a 4 to 5 times greater risk of upper limb injury.…”